As a dancer, she has a deep background of different African Cultural dances.
Be sure to break lots of seat and calories in her Afrobics classes.
Over 20 years as a dance and fitness trainer, she has choreographed an energetic workout routine for every type of participants.
Afrobics is fun and social. It wakes up my passion and desire for staying fit every time I go to dance
The fun of dancing and sweating at the same time creates a different fitness experience that keeps me encouraged to stay on course
African music is so beautiful. Afrobics feels like a cultural rewind, but for fitness. Very great!
Dancing is something I love even when I’m alone at home. The fact that I can dance to choreographed moves and stay healthy and fit makes me want to go to the gym every day!
